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Gluten Freedom

The concept of the value and benefit of gluten-free food has been gaining momentum for the last 10 years. Discussion related to gluten-free diets goes back to the mid-1950s, but those peer-reviewed articles were primarily focused on the treatment of celiac disease and related gastrointestinal disorders.

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Fitness: How Chiropractic Can Help

Efficiency. It is something we all look for in home appliances or cars. How much energy will this thing take to run? Does the system have any weaknesses? If it's a used car, we want to know if the car had its oil changed regularly and if the parts have been properly cared for. We know that when one thing

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Eat Your Veggies!

Kids don't have that strong a relationship to vegetables. Kids will go through the motions, pushing broccoli spears and lima beans around their plate a few times, but few veggies actually reach the inside of a kid's mouth. And yet, we want our kids to eat vegetables on a regular basis. The best way

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California Breakfast

The mystery writer Raymond Chandler, author of "The Big Sleep" and "The Long Goodbye", famously extolled a "California breakfast" of orange juice and a cigarette. Of course, this was back in the bad old days when lighting up was part of most people's morning ritual. Today, although the orange juice might

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